home - Iron District Crossfit

Get Started

New To CrossFit

Our supportive and experienced coaches will guide you through every step of your journey. Join our tight-knit community and forge a stronger you!

Step 1: Sign up for a Free Trial Class
Step 2: Email to register for the CrossFit Foundations course
Step 3: Sign up for your group class membership and become the new you!

Not My FIrst WOD

With our brand new facility and supportive coaches, we’re proud of the community we’ve created. Come try a free class to see why we’ve been one of the top CrossFit gyms in the area for over a decade!

If you’re just visiting check out our drop in page!

Step 1: Sign up for a Free Trial Class
Step 2: Sign up for your group class membership and join our awesome community!

The Difference

We offer a variety of programs to fit the needs of all our clients. Whether you're a beginner or an experienced athlete, we have a program that's right for you. Our coaches are experienced and certified, and they're dedicated to helping you reach your fitness goals.

We understand that everyone's fitness journey is different, so we offer a variety of programs to choose from. If you're looking for a challenging workout that will help you improve your overall fitness, our CrossFit classes are a great option.

I was never what you would call an ‘athlete’. Not even close. My sports were band camp and calculus. I definitely throw a baseball ‘like a girl’. After having two children at ages 35 and 37, I started running to get back in shape...

THE BEST DECISION I EVER MADE was joining CrossFit! I've struggled with my weight my whole life. When I started CrossFit, two years ago, I weighed about 235lbs (but had a starting weight of a little over 300lbs). I started CrossFit because commercial gyms no longer helped with weightloss. And I was SUPER bored going there, day after day. I was nervous to do the trial class at CrossFit, but the coaches and athletes were friendly and encouraging...

I absolutely love it now, have lost 25 pounds since February, and am starting to embrace a healthier lifestyle.

I started CrossFit just over 3 months ago. The progress I’ve made at Iron District CrossFit is unbelievable. Especially, since I’ve only been a member for 3 months. There’s a striking difference between the old and new me…read more Changes in strength and physique are possible when you fall in love with your health and CrossFit!

Member Stories

Over the past 10 years we’ve been able to help hundreds of people in their fitness journeys, Here are a few of our favorites!

irondistrictcrossfit

#irondistrictcrossfit #crossfit #groupfitness #str

#irondistrictcrossfit #crossfit #groupfitness #cro

#irondistrictcrossfit #crossfit #groupfitness #ral

Motivation Monday- sometimes it’s just a change

POV: Your friends call you out for being “addict

Dancing in September 🕺💃🏻 A look into so

Turns out we weren’t sad after all. #irondistr

#irondistrictcrossfit #crossfit #groupfitness #fit

If you’re new here, Hi 👋 Welcome to Iron Dis

Sometimes the answer to your problem is Crossfit 💁🏻‍♀️

#irondistrictcrossfit #raleighgroupfitness #raleighnc #visitraleigh #crossfitnc #fitspo #fitnessmotivation #getfit #trianglefitness #fitnessjourney #northraleigh #groupfitness

#irondistrictcrossfit #crossfit #groupfitness #str

It’s Friday eve! Answer your phone 😉 #irondi

It’s only Tuesday, but we’ve been putting in t

#irondistrictcrossfit #crossfit #groupfitness #ech

What’s the community at Iron District Crossfit l

#irondistrictcrossfit #crossfit #groupfitness #fit

#motivationmonday We see you making those little

It’s time to believe and invest in yourself. Don

#irondistrictcrossfit #crossfit #groupfitness #str

Sorry, we have plans 💁🏻‍♀️ #irondistr

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Meet the coaches

We’re a team of passionate fitness enthusiasts that will help you hit your fitness goals and stay motivated! All coaches are active members, CrossFit Certified, and go through a rigorous internship process.

Programs

CrossFIT

Our CrossFit classes are one hour in length and consist of warm up, movement instruction and review, workout, and cool down. All of our workouts are scaleable to any fitness level and are conducted by the most experienced CrossFit coaches in the region. Whether you’re training for the sport of fitness or simply trying to lose some fat and gain muscle and strength, you’ll have the option to choose between our daily “Sport” and “Grind” workout options.

Foundations

The Iron District Foundations course is a series of 4 small group classes conducted Monday through Thursday evenings. Foundations is designed to teach you the mechanics of the movements to ensure your safety and give you the opportunity to acclimate to the intensity of the workouts. It also allows our coaches to evaluate your mobility, educate you on nutrition and discuss your fitness goals. New courses begin every two weeks. Contact us for course start dates and times. If you need alternative class times, contact us for private foundations courses or our online version!

Open Gym

Just want to follow your own programming and simply need a space to train? If you’re an olympic weightlifter, power lifter or CrossFit competitor, this is right up your alley.

Our Facility

Our climate-controlled facility allows us to maintain a comfortable temperature year-round to optimize your training experience. On cooler days, you can expect the garage doors to be open allowing fresh air to circulate throughout the facility.

Equipped with top-of-the-line CrossFit equipment, you’ll have everything you need to maximize your progress. You’ll find yourself energized by the natural light and state of the art sound system in our spacious and well-lit gym, allowing you to focus on your fitness goals with renewed energy. Cleanliness and safety are paramount to us, and we maintain the highest standards in both.