Tuesday WOD
TUESDAY CROSSFIT 04/19/16 A. AGILITY WARM-UP B. 2 Rounds (40 minutes) Row 6 minutes for meters rest 4 minutes Run 6 minutes for meters (200 m at a time) rest 4 minutes
TUESDAY CROSSFIT 04/19/16 A. AGILITY WARM-UP B. 2 Rounds (40 minutes) Row 6 minutes for meters rest 4 minutes Run 6 minutes for meters (200 m at a time) rest 4 minutes