Tuesday WOD
TUESDAY CROSSFIT 05/10/16 A. AGILITY WARM-UP B. 30-20-10 pull-ups wall ball shots 20#/14# run 200 m 21-15-9 burpees to a 45# plate toes to bar run 200 m
TUESDAY CROSSFIT 05/10/16 A. AGILITY WARM-UP B. 30-20-10 pull-ups wall ball shots 20#/14# run 200 m 21-15-9 burpees to a 45# plate toes to bar run 200 m
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.