It’s 2017! A new year for a new you! What are you going to do this year to make it great? Have you set your goals and made a plan as to how you’re going to hit them? Have you thought about making any New Year’s resolutions?
If you missed our last post, we opened up the discussion about whether or not you should even make resolutions. Our answers might surprise you, so check out the post when you get a chance. In the next few posts, we’re going to talk about CrossFit specific resolutions. These are areas that you might want to consider working on in 2017 if you’re trying to get better. If you’re searching for the top 2017 Raleigh gym for CrossFit, call CrossFit Invoke today! Invoke even offers free fitness classes in Raleigh for beginners.
2017 New Year’s Resolutions for CrossFit
Cut Your Fran Time
Excelling in CrossFit means always pushing yourself. The harder you go at it, the further you’ll go with it! So, the first resolution on our list is cutting your Fran time. Your main goal is to shave off one minute. However, you should break this overall goal into smaller 20 second ones. Aim for cutting 20 seconds off at time and then work up to the full 60 seconds.
Handstand Walk Goals
If you want to be good at CrossFit, you have to have handstand walk goals. If you can already walk on your hands, set your goal to be able to walk ‘x’ amount of feet. If you haven’t mastered this skill yet, make it a point to work on it in the new year. This is especially beneficial if you’re looking to participate in the Open this year.
Learn How to Swim
You might think we’re being funny when we say you should learn how to swim, but it’s true. We meet lots of awesome people that cannot swim. It’s sad to see them missing out on a fun exercise and leisure activity. Swimming is a great overall body workout for one, and it’s really fun too, so be sure to make 2017 the year you finally learn how.
Want to see even more of our top ideas for 2017 CrossFit resolutions? Check out our next post. If you need to find a new gym in Raleigh NC for 2017, continue reading to see how Invoke can help you reach your New Year’s resolutions and goals.
Where’s the Best Raleigh Gym for CrossFit? Only at Invoke!
If you’re looking for the best Raleigh gym that can help you train better in 2017, make the call to Invoke. Our highly rated personal trainers will customize your workouts so that you’re making gains quickly. Invoke will get you laser focused in on your training goals so you can smash them with confidence. We even offer free classes so you can try us out before you commit.
When you’re looking for a Raleigh gym that’s committed to your health goals, and not your dollars, call Invoke. Click here to get started with your free class.
