Monday WOD
MONDAY CROSSFIT 03/20/17 A. Front Squat (5×3 @ 80%) B. Cindy 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats
MONDAY CROSSFIT 03/20/17 A. Front Squat (5×3 @ 80%) B. Cindy 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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