Monday WOD

MONDAY CROSSFIT 03/20/17 A. Front Squat (5×3 @ 80%) B. Cindy 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats

Boxingdei Club

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Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us