Thursday WOD

THURSDAY ENDURANCE 11/16/17 5 sets :40 work/:20 rest min 1- rotational med ball throw min 2- hollow rocks min 3- side lunge min 4- bear crawl min 5- zercher carry

Boxingdei Club

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Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us