We are back with a couple more top 2019 New Year’s resolutions for CrossFitters. If you’re still looking for goals to set and meet this year, you’ll find great ideas here and in our previous blog. The best CrossFit gym Raleigh NC has to offer is at CrossFit Invoke. Call today to learn more.
- In 2018, social media influencers became more popular than ever. Most of the time, these influencers show only good things. You might be finding yourself comparing your workout and/or body to theirs. Remember that social media is often filtered and rarely completely real life. If you follow accounts that make you doubt your workout efforts or feel bad about yourself unfollow them this year. Work out in the way that is best for you. Feel confident in your efforts and never doubt yourself.
- Have you yet to join a box in your area? If you don’t have a gym that you attend regularly, consider making that your goal. It’s great being around others that are doing the same workouts as you, working towards similar goals. Often you can find the best friends at a CrossFit box.
- Vow to gain more muscle over the next few months. Many CrossFitters made this goal in 2018 and are sure to continue into this year as well.
- While you’re adding more muscle, consider adding pull-ups to your daily routine when working out. These are a great way to strengthen your upper body and add muscles in various areas of the upper arm, shoulder, and back.
These 2019 New Year’s resolutions are timeless and can be great goals for CrossFitters who are looking to up their game this year.
Best CrossFit Gym Raleigh NC
If you need an affordable fitness coach in Raleigh NC that can help you with your health goals this fall, CrossFit Invoke should be your top choice! We even offer free fitness classes in Raleigh for beginners. You can come and check us out without any membership commitment whatsoever. We’re just a few miles from downtown Raleigh, and we are conveniently located right off of I-440.
To get started with a free fitness class, all you have to do is call the best gym Raleigh NC – CrossFit Invoke. If you have any questions, please give our personal trainer in Raleigh a call.
