Thursday WOD

THURSDAY GRIND 05/09/19 33 calorie row 33 dual kb deadlifts 33 bar facing burpees 33 dual db power cleans 33 wall ball shots 33 single arm db s20 33 kb swings 33 cal bike

Boxingdei Club

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Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us

Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us