Halloween is a fun holiday that brings a lot of excitement. It also brings a lot of candy! If you’re hoping to avoid eating all the yummy treats this year, consider the following tips! Where’s the best gym in Raleigh for CrossFit? At Invoke! Call today!
Refraining from buying candy at all will be the best way to keep from eating it. We know how tempting it can be when you just keep staring at all the chocolate! Instead of handing out candy this year choose natural fruit strips, boxes of raisins, or some other type of healthy snack option. That way, you’ll be saving yourself and kids that come by for trick-or-treating!
If you don’t want to deprive the kids coming for a treat, buy just enough to give out and be heavy on the handing out. Make sure you give the entire bowl of treats out so that you won’t have any left over. This is important. You might have willpower the night of Halloween, but, chances are, that willpower goes out the window after a day or two of seeing the candy bowl!
If you don’t like certain types of candy, buy it! Give out only sweets you won’t eat. This is a sure way to stay away from Halloween treats! We all have our dislikes. Whether it be candy corn, candy pumpkins, chocolate covered raisins, or other fun Halloween candy, buy whatever you won’t be in danger of eating!
Most of the time, sugar cravings hit when you are starving and haven’t had a well-balanced meal that day. To keep from diving into the candy bowl for lunch, make sure you’re eating a well-rounded breakfast, lunch, and dinner. You’ll be sure to ward off the sugar craving that can hit mid to late afternoon!
If your kids have gone trick-or-treating and you can’t keep it out of the house, be sure to keep it in a safe place that you won’t see at all times. Also, if worst comes to worst, let them have their fill and throw the rest out. It might be wasteful and sad at first, but it’ll be better than keeping it around.
Ready for more tips? Visit our next blog post. There, you’ll find even more ways to avoid the Halloween treats this year!
The Best Gym in Raleigh For CrossFit
If you’re in need of an affordable fitness coach in Raleigh NC that can help you with your health goals this fall, CrossFit Invoke should be your top choice! We even offer free Raleigh fitness classes for beginners. This is so you can come and check us out without any membership commitment whatsoever. We’re the best gym in Raleigh located a few miles from downtown, conveniently located right off of I-440.
To get get started with a free fitness class, all you have to do is click here. If you have any questions, please give us a call.
