Can Exercise Cause Hives?

fitness coach in RaleighHives are an allergic reaction that can develop from stress, heat, and other conditions. However, did you know that exercise can also cause hives? If you want to work with a qualified fitness coach in Raleigh this holiday season then please contact CrossFit Invoke right now.

This allergic reaction happens during workouts or exercise and can cause a rash, dizziness, nausea, difficulty breathing, low blood pressure, swelling of the face and/or tongue, stomach cramps, fainting and, in worse cases, anaphylaxis or anaphylactic shock.

In many cases, when hives are exercise induced they go away after about 10 minutes. However, it’s possible that the other symptoms listed above will accompany a breakout. If these symptoms happen and the rash does not go away within 10 minutes it’s important to contact your doctor. If you experience anaphylaxis or anaphylactic shock immediate medical care is essential.

Hives can appear during or immediately after exercising. They can occur differently, depending on the person. They can also be sporadic and not happen during every workout.

According to livestrong.com, “If you experience hives after exercise and have never had them before, see your doctor for a diagnosis. If you have been diagnosed with EIA, you should always carry your EpiPen and avoid exercising alone; schedule workouts with a partner who is aware of your condition and capable of administering basic life support and epinephrine. Stop exercising right away and give yourself epinephrine at the first sign of itching, flushing, or hives. If hives don’t disappear — or if they worsen — seek medical treatment. Your doctor may advise you to delay your workouts until four to six hours after eating, and to avoid aspirin and other non-steroidal anti-inflammatory drugs before exercising.”

Affordable 2019 Fitness Coach in Raleigh

Your health is a very serious matter. Have you considered whether or not you need a Raleigh personal trainer? Do you need an individualized approach to fitness due to injury or illness? We offer customized personal training programs according to your specific fitness needs. It takes experience to plan and execute the best fitness programs Raleigh NC has to offer. That’s why we’ve assembled the best team of coaches around. Our rates vary based on session length and number of sessions purchased. Contact us if you’re interested in setting up a time to speak with one of our qualified expert fitness coach in Raleigh.

If you’re in need of an affordable fitness trainer in Raleigh that can help you with your health goals this fall, CrossFit Invoke should be your top choice!

To get started with a free fitness class, all you have to do is click here. If you have any questions, call one of the best Crossfit gyms in Raleigh – CrossFit Invoke.

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
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Saturday
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Sunday
09:00 - 17:00
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