2017 CrossFit Open WODS – Week 4 and 5
If you’ve been following along, you know we’ve been laser focused in on the 2017 Reebok CrossFit Open. We’ve been talking about the history, why you should participate, and have even listed out the WODs. For the CrossFit Open Rx / WODs for weeks one and two, click here. If you’re looking for week 3, […]
2017 CrossFit Open WODS – Week 3
All this month we’re dedicating space to the happenings of one of our sport’s biggest times of the year. Yep, it’s time for the annual Reebok CrossFit Open! It’s an exciting time of the year for athletes all over the globe who love to compete. The Open pits CrossFitters from all walks of life against […]
2017 CrossFit Open WODS
Welcome back! We’re right in the middle of March so that means we’re right in the middle of the CrossFit Open. All this month we’ll be focusing on this giant sporting event. CrossFitters from all over the world will be competing against each other for a chance to qualify in the CrossFit Games later this […]
More Reasons To Compete In The Open
This month we’re focusing on the CrossFit Open. This is a busy time of the year for the global CrossFit community. As a fitness coach in Raleigh NC, I couldn’t be more excited to get my times logged in and compete against the world’s best athletes. So what’s the Open all about? Take a look […]
