CrossFit is enjoying lots of success all around the United States and the world. The CrossFit Games are a big deal and some of the athletes are even sponsored by big-time corporations, like Nike and Reebok. CrossFit has had such a positive effect on transforming the human body that now many celebrities are getting in on the fun.
Some of Hollywood’s biggest stars are accrediting their great physiques to CrossFit training and using combinations of the Paleo diet with other positive eating habits. Who are these “A Listers?” Let’s find out. If you are searching for affordable personal fitness trainers in Raleigh NC to make you look like a Hollywood star, call CrossFit Invoke. Be sure to ask about our free beginner’s classes!
CrossFit Loving Celebrities
Joe Manganiello
Joe Manganiello is a huge CrossFit fan. He relies on the intense workouts to keep his body in tip-top shape. You might know Joe from his days playing the role of Alcide Herveaux in HBO’s hit series True Blood, or as Richie from the Magic Mike movies. Not only is Joe an actor, but he’s also an author. A few years ago he wrote a bestselling fitness book called “Evolution” and he broke it all down for his fans.
At 6-foot-5, and about 230 pounds, he claims that his daily menu includes Paleo friendly foods such as eggs, chicken, salmon, leafy greens and protein drinks. His workout schedule is twice a day, six days a week. For CrossFit, Manganiello likes Olympic-style weight-lifting, lunges, box jumps and overhead push-presses. For some extra cardio power he does sprint-interval runs on a treadmill.
Channing Tatum
Mr. Tatum, who was once voted the “Sexiest Man Alive” according to People magazine, has been ripped since popping up on Hollywood’s radar. Tatum was quoted in a recent interview saying that he likes to stay lean, and that if he gets too bulky he cannot move around as well. He explained that when he’s not training, his body gets round and soft.
This is a big reason that he’s into CrossFit. CrossFit allows him to constantly change up his workout routines. This prevents getting burned out or bored with exercising, and keeps you from getting stuck in a rut.
Jason Statham
Most people do not know this about Jason Statham, but he used to be a competitive diver. He also once dropped 17 pounds in six weeks. He accomplished this by eating healthy and working out six days a week for 35 minutes each session.
That might not seem like a lot of time exercising each day, compared to the professionals, but Mr. Statham goes hard. He described his CrossFit style workouts as nightmarish and murderous. It must be paying off as he always looks ripped up in his movies.
Jessica Biel
Jessica Biel is an A-List actress. She’s also one of the fittest Hollywood beauties to grace Tinsel Town. She accredits her great body to being dedicated to hardcore CrossFit workouts and following a Paleo type of diet.
If you want to transform your body and get in the best shape of your life, think about giving CrossFit a try. For even more healthy advice, be sure to visit back with our blog for the daily WOD and other helpful topics.
Affordable Personal Fitness Trainers in Raleigh | CrossFit Invoke
CrossFit Invoke is the number one choice when searching for the best personal fitness trainers in Raleigh NC. When you want to push yourself and get in the best shape of your life, make the call to Invoke. We even offer free fitness classes, and have free monthly events so you can come out and see what we’re all about. There are no obligations for membership. When you are ready for a new challenge, give us a call or just drop in!
