Thanks for joining us for another entry from CrossFit’s amazing blog. If you’ve been following along, you know that we’ve been debunking CrossFit myths.
In our last blog, we told you the truth about how dangerous CrossFit is, or rather isn’t, how it’s not the only workout you need to get you in shape for all of your activities as well as why CrossFit is not some new and passing exercising fad. To read these truths about these myths, click here.
Today we’re debunking even more myths so that we can set the record straight. If you’re searching for an affordable fitness center in Raleigh NC, know that CrossFit Invoke can help. Keep reading to see why we’re the top gym in Raleigh to help you get achieve your fitness goals.
More CrossFit Myths Debunked
Only Physically Fit People Can Do CrossFit
False! Everyone can participate in CrossFit, regardless of body type. Every single person has a starting point when it comes to CrossFit, and most people join a box primarily to lose weight. That being said, most beginners to the CrossFit lifestyle are not in top physical condition. That’s their motivation for coming out to our fitness center in Raleigh NC.
I’m Going to Get too Muscular and Bulky
Just like we mentioned above, everyone has different body type, and most join a CrossFit box so that they can get healthier, lose weight, and tone up. For any man or woman that is worried about getting too bulky from training at CrossFit Invoke, or another gym in Raleigh, don’t be. As long as you train in a normal manner, do not take supplements for body building, or steroids, then you shouldn’t have anything to worry about.
CrossFit Is too Expensive
A lot of people completely avoid trying CrossFit because they think that it’s just too expensive. The costs involved also vary. This depends on where you live and how many times a week you are looking to train. Most can expect to spend between one and two hundred dollars each month, especially in the beginning. This is usually on par with many of the upscale, non-chain gyms.
Granted, you can get gym memberships for much cheaper rates. However, you typically only get access to machines and equipment. With CrossFit, you’re getting so much more. Furthermore, at our fitness center in Raleigh NC, we offer free classes for beginners. This way you can try before you buy.
Searching for a New Fitness Center in Raleigh NC? Call Invoke Today!
Are you looking for a great facility and coaches to help you with your health goals? Call CrossFit Invoke. We offer personalized fitness training in Raleigh NC for people of all ages. If you’re serious about getting healthy, we can help you. We even offer free fitness classes so you can try us out before you make a commitment. At Invoke, you can even sign up for group sessions with your friends. This way you can all hold each other accountable while training at our fitness center in Raleigh.
Please call our Raleigh gym with any questions, or just drop by the box. We’re located right outside of downtown.