FRIDAY CROSSFIT 09/23/16
A. PUSH PRESS 3 X 5 (CLIMBING)
B.
400M Run
50 Wall Ball Shots, 20#/14#
400M Run
50 Wall Ball Shots
400M Run
50 Wall Ball Shots
400M Run
FRIDAY CROSSFIT 09/23/16
A. PUSH PRESS 3 X 5 (CLIMBING)
B.
400M Run
50 Wall Ball Shots, 20#/14#
400M Run
50 Wall Ball Shots
400M Run
50 Wall Ball Shots
400M Run
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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