FRIDAY CROSSFIT 05/26/17
A. Bent Over Row (3 x 10)
B. Bench Press (3 x 8)
Run 800 meters
5 rounds
10 burpees
10 toes to bar
Run 800 meters
FRIDAY CROSSFIT 05/26/17
A. Bent Over Row (3 x 10)
B. Bench Press (3 x 8)
Run 800 meters
5 rounds
10 burpees
10 toes to bar
Run 800 meters
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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