Josh’s Story

What have you got to lose? A few pounds? Maybe 20 or 30? Maybe 120? At CrossFit Invoke, you will be provided the tools for your success. With community of fellow Crossfitters, you’re only limited by personal drive and desire to achieve your goals.

I joined Crossfit Invoke with the desire to better myself physically. I was 360 pounds, and obviously not in the best shape. Fast forward just over a year later, and I am down to 240 lbs with a body fat composition of 11.4%. I am in the best shape of my life, and it’s all thanks to the coaching and community at Crossfit Invoke. So come on down, and try out a WOD, you won’t be disappointed. See you at the box…