KT tape has been used since the 1970s. It was originally used in sumo wrestling. A Japanese chiropractor was looking for a way to help relieve pain for the wrestlers when he invented a flexible, stretchy adhesive tape that was water resistant and much like human skin. The top CrossFit training Raleigh has to offer can be found at CrossFit Invoke. Ready to get started? Increase your fitness by clicking here.
His invention was made to help relieve pain from injuries while still allowing a full range of motion. His goal was to eliminate the need for pain medication or surgery. It also works with joints and muscles to support all movement without blocking motion.
Many people are skeptical of KT tape and whether or not it works. It’s been used heavily since 2008 Olympic athletes used it during competitions. Specifically, a volleyball player from the US used it to help her overcome pain from a recent rotator cuff surgery. Though she was recovering still, she and her partner went on to win the gold in 2008.
This win while using Kenieso tape brought on a new wave of believers and those wanting to try the tape. In our next blog, we will talk more about whether or not KT tape actually works and what the tape can do for those who use it.
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