MONDAY CROSSFIT 09/18/17
A. E2MOM x 14 minutes
2 snatches at 80%
B. AMRAP x 13 minutes
10 single arm db snatches, 50#/35#
10 burpees
10 single arm db snatches
20 double-unders
run 200 meters
MONDAY CROSSFIT 09/18/17
A. E2MOM x 14 minutes
2 snatches at 80%
B. AMRAP x 13 minutes
10 single arm db snatches, 50#/35#
10 burpees
10 single arm db snatches
20 double-unders
run 200 meters
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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