MONDAY CROSSFIT 01/29/18
A. Deadlift 5 x 5 (climbing)
B. AMRAP x 10 minutes
10 front rack lunges, 95#/65#
10 burpees over the bar
10 pull-ups
RX+ 135#/95#
MONDAY CROSSFIT 01/29/18
A. Deadlift 5 x 5 (climbing)
B. AMRAP x 10 minutes
10 front rack lunges, 95#/65#
10 burpees over the bar
10 pull-ups
RX+ 135#/95#
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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