MONDAY CROSSFIT 04/16/18
A. Back Squat (4 x 4 @ 4222)
B. EMOM x 12 minutes
EVEN- :40 single arm db snatch
ODD- :40 wall ball shots
MONDAY CROSSFIT 04/16/18
A. Back Squat (4 x 4 @ 4222)
B. EMOM x 12 minutes
EVEN- :40 single arm db snatch
ODD- :40 wall ball shots
nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.