New to CrossFit

step 1

If you’re interested in joining but want to see what it’s like, come in for a free trial class at the best fitness center in Raleigh. Don’t miss the opportunity to be a part of our amazing community. Please arrive 15 minutes early.


step 2

Sign up for Foundations. The Iron District Foundations course is a series of 4-6 small group classes conducted Monday, Tuesday, and Thursday evenings. Foundations is designed to teach you the mechanics of the movements to ensure your safety and give you the opportunity to acclimate to the intensity of the workouts. It also allows our coaches to evaluate your mobility, educate you on nutrition and discuss your fitness goals. New courses begin every two weeks. Contact us for course start dates and times. If you need alternative class times, contact us for private foundations courses.

joiningJoining Our Gym

We offer a number of fitness programs including CrossFit, GRIND, Personal Training, and Open Gym. For a full list, click here.