THURSDAY ENDURANCE 08/17/17
3 Rounds:
50/35 Calorie Row
100 Double Unders
200 Meter Farmers Carry 70#/53#
Pick a pair of Kettlebells or Dumbbells that you can complete 200 Meters without dropping.
THURSDAY ENDURANCE 08/17/17
3 Rounds:
50/35 Calorie Row
100 Double Unders
200 Meter Farmers Carry 70#/53#
Pick a pair of Kettlebells or Dumbbells that you can complete 200 Meters without dropping.
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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