THURSDAY ENDURANCE 08/31/17
AMRAP x 4 minutes, rest 4 minutes
400 Meter Run
20/15 Calorie Bike
Max Rope Climbs in remaining time
AMRAP x 4 minutes, rest 4 minutes
400 Meter Run
15/10 Calorie Bike
Max Slam Balls in remaining time
AMRAP x 4 minutes
400 Meter Run
10/7 Calorie Bike
Max double-unders in remaining time