Thursday WOD

THURSDAY ENDURANCE 12/14/17

2 rounds

work :60
rest :60

sled push
d ball shoulder or slam ball
farmer’s carry (farmer’s bars or hex bar)
sled pull
sandbag thrusters
scoring

r1- sled push
r2- d ball
r3- farmer’s carry
r4- sled pull
r5- sandbag thruster

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Boxingdei Club

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Training hours
Monday-Friday
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Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us