Thursday WOD

THURSDAY ENDURANCE 03/29/18

row 1k

3 rounds:
60 double-unders
30 lunges
30 slam balls
5 wall climbs

bike 2 miles (ASSAULT BIKE)

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John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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