THURSDAY ENDURANCE 04/05/18
AMRAP x 20 minutes
10 burpees
10 calorie row
10 toes to bar
10 single arm kb clean and jerks (5 ea.)
10 suitcase lunges w/ kb
10 calorie bike
THURSDAY ENDURANCE 04/05/18
AMRAP x 20 minutes
10 burpees
10 calorie row
10 toes to bar
10 single arm kb clean and jerks (5 ea.)
10 suitcase lunges w/ kb
10 calorie bike
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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