Thursday WOD

THURSDAY ENDURANCE 04/19/18

2 rounds

2 minutes for max reps at each station

-row for calories
-bike for calories
-burpees
-d ball shoulders
-sled push 45#/25# added
-handstand walk (rx+), wall climb or bear crawl
-rest

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Saturday
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Sunday
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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us