THURSDAY ENDURANCE 04/19/18
2 rounds
2 minutes for max reps at each station
-row for calories
-bike for calories
-burpees
-d ball shoulders
-sled push 45#/25# added
-handstand walk (rx+), wall climb or bear crawl
-rest
THURSDAY ENDURANCE 04/19/18
2 rounds
2 minutes for max reps at each station
-row for calories
-bike for calories
-burpees
-d ball shoulders
-sled push 45#/25# added
-handstand walk (rx+), wall climb or bear crawl
-rest
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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