THURSDAY GRIND 10/11/18
With a partner, only one person working at a time, complete:
AMRAP x 24 minutes
BUY IN: 1,000 m/800 m row
50 wall ball shots
50 box jumps
50 db snatches
50 db lunges
5 wall climbs each
buy in does not count towards score
THURSDAY GRIND 10/11/18
With a partner, only one person working at a time, complete:
AMRAP x 24 minutes
BUY IN: 1,000 m/800 m row
50 wall ball shots
50 box jumps
50 db snatches
50 db lunges
5 wall climbs each
buy in does not count towards score
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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