Thursday WOD

THURSDAY GRIND 01/31/19

400 m row
40 kb swings
20 shuttle run, 10 m (1/2 gym)
40 wall ball shots
400 m row
20/14 calorie bike
40 kb swings
40 wall ball shots
20 shuttle run, 10 m (1/2 gym)
20/14 calorie bike

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Boxingdei Club

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Training hours
Monday-Friday
07:00 - 21:00
Saturday
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Sunday
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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us