THURSDAY GRIND 02/21/19
With a partner, complete as many reps as possible in 27 minutes of:
AMRAP x 7 minutes
sled push for max reps
rest 3 minutes
AMRAP x 7 minutes
bike for calories
rest 3 minutes
AMRAP x 7 minutes
row for calories
sled:
1 length of turf = 5 reps
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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