THURSDAY ENDURANCE 01/07/15
Against a running clock, complete:
A. 0:00-4:00
750m Row + max slam balls in remaining time
Rest 1 minute
B. 5:00-9:00
750m Row + max push-ups in remaining time
Rest 1 minute
C. 10:00-14:00
750m Row + max air squats in remaining time
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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