THURSDAY ENDURANCE 03/24/16
EMOM x 20 minutes
minute 1- 2-3 rope climbs
minute 2- 20 kb swings
minute 3- 15 unbroken wall ball shots
minute 4- 10 toes to bar
THURSDAY ENDURANCE 03/24/16
EMOM x 20 minutes
minute 1- 2-3 rope climbs
minute 2- 20 kb swings
minute 3- 15 unbroken wall ball shots
minute 4- 10 toes to bar
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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