Thursday WOD

THURSDAY ENDURANCE 03/24/16

EMOM x 20 minutes

minute 1- 2-3 rope climbs
minute 2- 20 kb swings
minute 3- 15 unbroken wall ball shots
minute 4- 10 toes to bar

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us