Thursday WOD

THURSDAY ENDURANCE 06/09/16

EMOM x 20 minutes

minute 1- 1 prowler push (down and back)
minute 2-10-15 slam balls
minute 3- farmer’s carry (length of gym and back)
minute 4-rest

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us