Congrats to Alison for finishing her training and becoming a certified Yoga instructor. Check her out at Indigo.
THURSDAY ENDURANCE 06/30/16
4 RFT:
21 Wall Balls, 20/14
18 KBS, 1.5/1-pood
15 Box Jump Overs, 24/20
12 Burpees
Rest 3 minutes, then:
run 800 meters
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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