THURSDAY CROSSFIT 06/08/17
Filthy 25
2 rounds
25 Box jumps, 24″
25 Jumping pull-ups
25 Kettlebell swings, 1 pood
25 steps Walking Lunge
25 Knees to elbows
25 Push press, 45#
25 Back extensions (good mornings)
25 Wall ball shots, 20#
25 Burpees
25 Double unders
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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