THURSDAY ENDURANCE 06/15/17
AMRAP x 15 minutes
5 bar muscle-ups or 10 pull-ups
10 overhead squats, 95#/65#
Run 200 m
THURSDAY ENDURANCE 06/15/17
AMRAP x 15 minutes
5 bar muscle-ups or 10 pull-ups
10 overhead squats, 95#/65#
Run 200 m
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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