TUESDAY CROSSFIT 07/18/17
A. Front Squat 4 x 3 (climbing)
B. AMRAP x 15 minutes
90 double-unders
60 lunges
30 wall ball shots, 20#/14#
TUESDAY CROSSFIT 07/18/17
A. Front Squat 4 x 3 (climbing)
B. AMRAP x 15 minutes
90 double-unders
60 lunges
30 wall ball shots, 20#/14#
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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