Tuesday WOD

TUESDAY CROSSFIT 08/08/17

A. Turkish Get Up 3 x 3 (each side)

B. Push Press (3 x 3, 3 x 10)

3 sets

85% x 3
rest 2 min
65% x 10

C.21-18-15

burpees
pull-ups
kb swing

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Boxingdei Club

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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us