TUESDAY CROSSFIT 12/05/17
A. AGILITY
B. 4 rounds
In 3:30
10 pull-ups
Run 400 m
Max wall ball shots in remaining time.
Rest 3:30
TUESDAY CROSSFIT 12/05/17
A. AGILITY
B. 4 rounds
In 3:30
10 pull-ups
Run 400 m
Max wall ball shots in remaining time.
Rest 3:30
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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