TUESDAY CROSSFIT 03/29/16
A. HANG SNATCH 5 X 2 (CLIMBING) E2MOM
B. With a partner, alternating full rounds:
5 rounds each
10 overhead squats 115/75
Row 20/15 calories
TUESDAY CROSSFIT 03/29/16
A. HANG SNATCH 5 X 2 (CLIMBING) E2MOM
B. With a partner, alternating full rounds:
5 rounds each
10 overhead squats 115/75
Row 20/15 calories
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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