TUESDAY CROSSFIT 06/07/16
A. Clean pull + Clean 8 x 1 (climbing)
Every 2 minutes for 16 minutes
B. 3 sets of:
In 4 minutes
10 Burpees
15 T2B
20 DB G2O 50#/35#
Max Calorie row in remaining time
Rest 4 minutes
Score is total calories
TUESDAY CROSSFIT 06/07/16
A. Clean pull + Clean 8 x 1 (climbing)
Every 2 minutes for 16 minutes
B. 3 sets of:
In 4 minutes
10 Burpees
15 T2B
20 DB G2O 50#/35#
Max Calorie row in remaining time
Rest 4 minutes
Score is total calories
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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