TUESDAY CROSSFIT 09/20/16
In teams of 3, complete 5 rounds for time of:
45/30 calorie bike
90 double-unders
30 shoulder to overhead 95#/65#
30 pull-ups
TUESDAY CROSSFIT 09/20/16
In teams of 3, complete 5 rounds for time of:
45/30 calorie bike
90 double-unders
30 shoulder to overhead 95#/65#
30 pull-ups
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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