TUESDAY CROSSFIT 11/01/16
4 rounds
60 seconds of Bike, cal
60 seconds of rest
60 seconds of box jump overs, 24″/20″
60 seconds of rest
60 seconds of wall ball shots, 20#/14#
60 seconds of rest
60 seconds of Double unders
60 seconds of rest
TUESDAY CROSSFIT 11/01/16
4 rounds
60 seconds of Bike, cal
60 seconds of rest
60 seconds of box jump overs, 24″/20″
60 seconds of rest
60 seconds of wall ball shots, 20#/14#
60 seconds of rest
60 seconds of Double unders
60 seconds of rest
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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