Tuesday WOD

TUESDAY CROSSFIT 12/20/16

In 35 minutes, complete as many reps as possible of:

12 Days of CHRISTMAS!

1- Squat Snatch 95/65 (RX+ 135/95)
2- C2B pull-ups (RX+ 2 muscle-ups)
3- Toes to Bar
4- Box Jumps (setup on turf) RX+ 30″
5- Hang Power Cleans
6- Hand Release Push-ups
7- Wall Balls 20#/14# (RX+ 24#)
8- Burpees (not over bar)
9- Kettlebell Swings 53/35 or (RX+ 70/53)
10- Goblet Lunges
11- Push Jerks
12- Overhead Squats