TUESDAY CROSSFIT 03/28/17
A. AGILITY
B. Complete 4 sets (32 minutes) for max reps of:
:60 landmine push press, alt. every 5 reps, 25#/15#
:60 rest
:60 sandbag lunges
:60 rest
:60 pull-ups
:60 rest
:60 bike for calories
:60 rest
TUESDAY CROSSFIT 03/28/17
A. AGILITY
B. Complete 4 sets (32 minutes) for max reps of:
:60 landmine push press, alt. every 5 reps, 25#/15#
:60 rest
:60 sandbag lunges
:60 rest
:60 pull-ups
:60 rest
:60 bike for calories
:60 rest
nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.