TUESDAY CROSSFIT 04/11/17
In teams of 3, conga line style, complete as many rounds and
reps as possible in 30 minutes of:
Row
3 rounds of cindy
Rest
One person at each station at all times. Team rotates after every 3 rounds of Cindy
TUESDAY CROSSFIT 04/11/17
In teams of 3, conga line style, complete as many rounds and
reps as possible in 30 minutes of:
Row
3 rounds of cindy
Rest
One person at each station at all times. Team rotates after every 3 rounds of Cindy
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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