TUESDAY CROSSFIT 04/18/17
A. Farmer’s Carry
3 x 100 M (each arm)
single arm carry
B. AMRAP x 22 minutes
run 400 meters
3 rounds of Cindy
CINDY
5 PULL-UPS
10 PUSH-UPS
15 SQUATS
TUESDAY CROSSFIT 04/18/17
A. Farmer’s Carry
3 x 100 M (each arm)
single arm carry
B. AMRAP x 22 minutes
run 400 meters
3 rounds of Cindy
CINDY
5 PULL-UPS
10 PUSH-UPS
15 SQUATS
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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