TUESDAY CROSSFIT 06/06/17
Against a 4-minute running clock, perform the following for max reps:
Run 400 Meters
max reps in remaining time of:
round 1- burpee box jumps
round 2- wall ball shots
round 3- 30 Double-Unders + 10 pull-ups
round 4-
cal bike
Rest exactly 4 minutes after each
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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