WEDNESDAY CROSSFIT 06/07/17
A1. Bulgarian Split Squat (3 x 8 each side)
A2. Push Press (5 x 5)
B. Alternating with a partner, complete 6 sets each of:
Row :60
WEDNESDAY CROSSFIT 06/07/17
A1. Bulgarian Split Squat (3 x 8 each side)
A2. Push Press (5 x 5)
B. Alternating with a partner, complete 6 sets each of:
Row :60
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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