TUESDAY CROSSFIT 05/14/19
In 12 minutes, complete:
800 meter run
AMRAP:
10 pull-ups or ring row
20/14 calorie bike
rest 3 minutes:
In 12 minutes, complete:
800 meter run
AMRAP:
15 toes to bar or hanging knee raise
30/24 calorie row
TUESDAY CROSSFIT 05/14/19
In 12 minutes, complete:
800 meter run
AMRAP:
10 pull-ups or ring row
20/14 calorie bike
rest 3 minutes:
In 12 minutes, complete:
800 meter run
AMRAP:
15 toes to bar or hanging knee raise
30/24 calorie row
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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